Resources

Emergencies

Please note that I am not immediately available for mental health emergencies. If you are experiencing thoughts of suicide, violent urges, or require urgent medical or psychiatric assistance, it is essential to take immediate action. You can do any of the following:

• Call 911 or go to your nearest hospital emergency room.

• Reach out to a crisis line such as the 988 Suicide & Crisis Lifeline by dialing 988 or texting TALK to 741741. The Lifeline website also provides information on local Crisis Centers near you.

• If you are a Veteran, service member, National Guard, Reserve member, or a family member supporting them, you can contact the Veterans Crisis Line at 988 and press 1 at the prompt or text 838255.

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General Resources

Here is a list of helpful resources for general information and support:

• Buckelew Programs

• Center for Disease Control and Prevention (CDC)

• Crisis Text Line

• Marin County Department of Health and Human Services

• Marin Behavioral Health and Recovery Services

• National Alliance on Mental Illness (NAMI)

• National Center for PTSD (NCPTSD)

• National Institute on Alcohol Abuse and Alcoholism (NIAAA)- Treatment locator

• National Institute on Drug Abuse (NIDA)

• National Institute of Mental Health (NIMH)

• National Sleep Foundation

• National Sexual Assault Hotline

• Substance Abuse and Mental Health Services Administration (SAMHSA)- Treatment locator

• Veterans Affairs Mental Health- Treatment locator

• Vets4Warriors

 

DISCLAIMER:  Andreas Bollinger, PhD is not responsible for the content, claims, or representations of the listed sites.  These sites are intended for informational and referral purposes only and are not intended to be a substitute for medical or psychiatric care or services.